If “Techniques” are expressed in terms of their effectiveness and efficiency, with the quest to optimize them, then what do
Oxford defined “optimum” (adj.) as “best or most favorable; optimum.” What does that mean for your Jiujitsu? This is Article
This is article 3 of 5 in a series about architecting your A-Game for Jiujitsu. Where should we start in
Have you ever tried to solve a Rubik’s cube? A 3D combination puzzle with 6 different colors on each cube
This is article 2 of 5 in a series about developing your A-Game: Define Your Future State Once you’ve done
Oxford defines “Technique” as a way of carrying out a particular task, especially the execution or performance of an artistic
Do you even know what it takes? Do you know what is required? A goal without a plan is just
The Jiujitsu community is once again facing allegations of sexual predatory behavior. Cyborg Abreau made a statement post on social
Let’s look at a recent Reddit post in r/bjj: I have a friend who recently started learning jui jitsu and
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Scrolling the Internet and this is the question of the day. “Who is the most dangerous group to roll with?”
There is no universal instructor that will satisfy all individual learning preferences. That is the reason there are so many different instructionals for the same positions, strategies, and techniques.
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
Analysis paralysis is very real. All you have to do is go through your Facebook, Reddit, Instagram or Twitter and
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a