“7” Second JiuJitsu Challenge!

The “7″ Second JiuJitsu Challenge (powered by HEAVYWEIGHTBJJ.COM aka Hw3 BJJ) is a social media video contest like no other!

Full rules to the contest, explained below. This page includes all submission rules & contest rules.

Bottom Line Up Front (BLUF)

The success or failure of this contest lies solely in YOUR hands.

  1. I will announce the contest details on various platforms (e.g., Reddit, Facebook, Instagram, Twitter, forums, etc.).  You need to monitor all of them to be ready.
  2. You submit your video and encourage people to vote for you.
  3. Contest will be held on our Facebook Fan Page “HW3 BJJ“.  You must “like” the Page to participate.
  4. If you receive the most “likes” for your video you win. “Likes” refer to any form of emoticon (i.e., thumbs up, heart, laugh, shock, sadness, or anger – no difference in vote count).  They are all equal in the counting of votes.
  5. That’s it.  Read the Contest Details below for info. on guidelines and prize packs.

What’s In It For You?

I’ve lined up some FREE products and/or services from some great companies and individuals.  Listing of participating companies below.

I CAN GET EVEN MORE if you make this a great contest! 

The more user engagement we get, the more prizes and participation I can get from companies to put up free or discounted products/services.

PLUS you get your face and videos out there in a larger JiuJitsu community.  I’ll repost them on Social Media platforms, YouTube, and this Website.

You have nothing to lose and everything to gain.

Contest Details


  1. You must join the Facebook Fan Page in order to be eligible to upload your video and participate in the contest. Being a “fan” or “member” of at least one (1) of my Social Media pages or Website is not required (although appreciated!)
  2. Key Detail: Videos need to be between 7 and 57 seconds. This includes any intro, description, etc., that you want to give. The video is not meant to be an instructional. It needs to get to the point, be creative, entice votes, and meet the contest guidelines.
  3. If it is over a minute long I reserve the right to DELETE it from the contest. Edit it. Please. Peace and Love, Peace and Love.
  4. Multiple angles are permitted and encouraged.
  5. Keep it clean. Nudity, vulgarity, or anything that is not watchable by your little sister or brother will be DELETED.
  6. Videos must be in a format that can be posted on Facebook and YouTube.


  1. The rules are simple. Prizes will be given to the top 3 videos that receive the most “LIKES”.
  2. It is free to enter.
  3. You can submit multiple unique entries.
  4. “LIKES” are tied to individual video entires, not the person that submits them (in the event a person submits more than one).
  5. In the event of any ties, HEAVYWEIGHTBJJ.COM will determine the winner.
  6. Contestants must be U.S. residents in order to receive the prize pack item(s).
  7. By uploading your video to Facebook, you acknowledge participation in the contest. You also agree to allow your video to be posted to other Social Media outlets, as needed, to promote future contests or promote online content for HEAVYWEIGHTBJJ.COM.


  • HW3 BJJ, HEAVYWEIGHTBJJ.COM or any of it’s owners, affiliates, or vendors are held harmless and are not responsible for any injuries or damages caused a result of this contest or any of the teaming partners participating with products or services.
  • The individual(s) that upload their video acknowledges their willing participation in the contest rules and disclaimers associated with this contest and waive any claim they can make against the aforementioned organizers of this contest, its affiliates, owners, or vendors by doing so.



Crazy Richards Peanut Butter Company

Prize pack contains:
– 2 jars of Peanut Butter and a couple of powder stick packs.

How many ingredients does it take to make the perfect peanut butter? Call us crazy, but a great peanut is all you need! All the other stuff like salt, sugar, hydrogenated and palm oils just gets in the way. Simple really is best, and this jar of all natural crunchy peanut butter is all the proof you’ll ever need.

Iron Woody Fitness

Prize pack contains:
1. #1 Mini Purple Band x1
2. #2 Super Mini Red Band x1
3. #3 Small Blue Band x1

The Standard Push Up Package is a relatively new package. There was a demand for a package that had a little less resistance than the Assisted Pull Up Package. At Iron Woody we remedied the situation by producing a whole new line of Push Up Packages. The Standard offers the least resistance of the Push Up Packages, and is one of our best selling packages. If you’re not sure about how to use bands or how you’re going to use them. This is a great beginner package for you. This is the best all around package that Iron Woody carries for every need in the weight room.

The New Primal

Prize pack contains:
– 1 Pack Original Jerky
– 1 Pack Spicy Jerky
– 1 Pack Turkey Jerky
– 2 Classic Beef Sticks
– 2 Spicy Beef Sticks
– 2 Classic Turkey Sticks

At The New Primal, we care about the environment and your well-being just as much as you do. That’s why we’ve pioneered a new approach to an old favorite. Our full product line is made from sustainably sourced ingredients and proteins, naturally raised without the use of antibiotics or added hormones. Our Jerky, Meat Sticks, Snack Mates and Marinades are all certified gluten-free, paleo-friendly, artisanal quality, and minimally processed.

Trap & Roll Soap Company

Trap & Roll Soap Company is a veteran owned small business that produces soaps and body wash in small batches for the grappling athlete. We use the finest blends of oils in our products to hold up to the riggers of any mat athlete. Whether it be a platform, studio, dojo or academy we strive to keep you protected from mat born infections. We stand with you, united in the fight against mat cooties.

Prize pack contains:
– Limited edition new era hat
– Sticker
– Choice of bar between Tacoma aroma and Chucoal


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