How trained/deadly is a white belt with a few months training?
Let’s look at a recent Reddit post in r/bjj: I have a friend who recently started learning jui jitsu and
Category: BJJ Training
Do You Need Big Biceps for Jiujitsu?
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
Time to Get Strong
Schools around the country are cancelling sports seasons all together due to the COVID-19 pandemic. While this sucks, this is
Are You Happy?
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
I’m done rolling with big guys
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
Training Intensity
There’s a time and place for everything Time to paint a picture with the time machine.In my late 20’s and
Fighting Frankenstein: 2 Mobility Drills for Jiujitsu
I’ve been compared to Herman Munster my whole life (not just for the name). His handsome looks aside, my “stiff as a board” flexibility is an attribute I don’t wear proudly. Enter Phillip Chubb.
Blue Collar Grips
Do you want to have the strongest grip in your academy?Use the tools of the trade of the blue collar
Triple Down on Your Strengths
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
DIY Balance Board & Muscle Roller
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your
