Blue Collar Grips

Do you want to have the strongest grip in your academy?Use the tools of the trade of the blue collar worker. The strongest grips I deal with are skilled laborers that work with their hands – plumbers, mechanics, electricians, construction workers, etc.These folks expend an exceptional amount of effort using their hands, wrists, forearms, arm…

Triple Down on Your Strengths

The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on working on our weaknesses, particularly as it pertains to Strength Training and Jiujitsu. I agree with those concepts too – but you need a game-plan to implement this.With JiuJitsu, you need to develop your “A-Game”…

Hard Work Profile: James C. Hawkins

“Everything they said I couldn’t do, it became my goal to do.” “It takes more skill to NOT hit somebody.” “What people fear is the unknown and what they don’t know or don’t understand”. These are words to live by. As my coffee was brewing, I sat on the couch for a few minutes and…