What is Brazilian JiuJitsu?
Brazilian Jiu-Jitsu (BJJ) is a Self-Defense system that focuses on grappling, particularly ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and strangleholds to defeat the opponent.
Learn more about BJJ here and here.
Benefits of training BJJ include:
- Increasing Confidence
- Self Defense
- Setting Goals and Achieving them
- Character Development such as respect and humility
- Developing a Solid Work Ethic
- Developing Problem Solving Skills
- Dealing with Challenging Situations
- Improving Health (physical and mental)
- Developing a Healthy Attitude and Ego
Start Today and Change Your Life!
HW3 JiuJitsu (HW3JJ) is a resource for people to start JiuJitsu, enhance their life skills through JiuJitsu, and to enhance the quality of their lives through hard work, perseverance, and living a life worth following.
People who train regularly often cite the higher quality of life they enjoy. They feel more confident, have less unhealthy ego, and can use real skills in dealing with the challenges involved in living life. Developing a high degree of confidence and a success-oriented mindset is something you train to do.
This is a cornerstone of any successful system.
I also offer Training Services and would be happy to share these skills and your personal journey with you.
LOVE IT!!!!!!!!!!!!!!!! I am such a big fan that it feels like we are in the same house!!!! Oh,wait we are Love you dad
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I’m interested in this class + 1
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Hi Alice! Please send me your email address at mark@heavyweightbjj.com so I can keep you informed of the seminar as it approaches . Thanks!
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