Review: The 32 Principles of Jiujitsu (UPDATE)

There is no universal instructor that will satisfy all individual learning preferences. That is the reason there are so many different instructionals for the same positions, strategies, and techniques.

Time to Get Strong

Schools around the country are cancelling sports seasons all together due to the COVID-19 pandemic. While this sucks, this is

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Are You Happy?

Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger

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