There is no universal instructor that will satisfy all individual learning preferences. That is the reason there are so many different instructionals for the same positions, strategies, and techniques.
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio
“Everything they said I couldn’t do, it became my goal to do.” “It takes more skill to NOT hit somebody.”
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value
Goal Setting It’s time to recommit to your plan to dominate. We all start out strong each year with motivation
Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)