Get a Grip! Prevent Finger Injuries and Snap Limbs!
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a
Do you even know what it takes? Do you know what is required? A goal without a plan is just
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Scrolling the Internet and this is the question of the day. “Who is the most dangerous group to roll with?”
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value
Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)