Do you even know what it takes? Do you know what is required? A goal without a plan is just
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value
Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)