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Do You Need Big Biceps for Jiujitsu?

Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking

The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on

Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio

I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value

Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)