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Articles, Advice, and Product Reviews for Jiujitsu

Articles, Advice, and Product Reviews for Jiujitsu

  • Strength Training 101
    • 3 Tools to Improve Your Training Program
    • Time to Get Strong
    • Do You Need Big Biceps for Jiujitsu?
    • DIY Balance Board & Muscle Roller
    • Strength Training for Beginners: 5/3/1
  • Workout Ideas
    • Multi-Purpose Training
    • 3 Resistance Band Drills For Grappling
    • 4 Overlooked Ways to Build a Strong Trunk
    • 4 Tools to Build a Strong Neck
    • Blue Collar Grips
  • Strength Training 201
    • Strength Training 201: Overload Lifts
  • Review: The 32 Principles of Jiujitsu (UPDATE)

Tag: grappling

January 29, 2022 Uncategorized

Get a Grip! Prevent Finger Injuries and Snap Limbs!

If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a

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Featured

Get Your Next Jiujitsu Belt!

Do you even know what it takes? Do you know what is required? A goal without a plan is just

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Featured

Tap, Nap, or Snap?

Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?

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Featured

Who is the most dangerous group to roll with?

Scrolling the Internet and this is the question of the day. “Who is the most dangerous group to roll with?”

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Featured

Do You Need Big Biceps for Jiujitsu?

Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking

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May 14, 2017 BJJ Training / Hard Work / jiujitsu journey / Strength Training / Uncategorized

Triple Down on Your Strengths

The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on

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March 13, 2017 jiujitsu journey

JiuJitsu Journey: Julian Gabbard

Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio

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February 15, 2017 BJJ Training / Strength Training / Uncategorized

3 Resistance Band Drills For Grappling

I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value

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December 30, 2015 Base

About Mark

Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)

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Get Strong

  • Strength Training 101
    • 3 Tools to Improve Your Training Program
    • Time to Get Strong
    • Do You Need Big Biceps for Jiujitsu?
    • DIY Balance Board & Muscle Roller
    • Strength Training for Beginners: 5/3/1
  • Workout Ideas
    • Multi-Purpose Training
    • 3 Resistance Band Drills For Grappling
    • 4 Overlooked Ways to Build a Strong Trunk
    • 4 Tools to Build a Strong Neck
    • Blue Collar Grips
  • Strength Training 201
    • Strength Training 201: Overload Lifts
  • Review: The 32 Principles of Jiujitsu (UPDATE)

Product Reviews

  • Product Reviews

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