A-Game Architecture: A Jiujitsu Capability Maturity Model
If “Techniques” are expressed in terms of their effectiveness and efficiency, with the quest to optimize them, then what do
Tag: ibjjf
3 Resistance Band Drills For Grappling
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value
Develop Your Jiujitsu A-Game 