There is no universal instructor that will satisfy all individual learning preferences. That is the reason there are so many different instructionals for the same positions, strategies, and techniques.
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
Julian Gabbard is a Brown Belt under Mike Moses of Evolve Academy. (Lineage: Mitsuyo Maeda > Carlos Gracie > Helio
“Everything they said I couldn’t do, it became my goal to do.” “It takes more skill to NOT hit somebody.”
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value