Do You Need Big Biceps for Jiujitsu?

Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking about making a decision, one of the oldest tricks in the book to help is to make a pros and cons list. PROS Big biceps look cool. 24 inch pythons brother! T-shirts look better onContinue reading “Do You Need Big Biceps for Jiujitsu?”

Are You Happy?

Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger is better than being underweight – for your health, your athletic performance in the vast majority of sports, and your longevity, as well as your appearance. I know that many of you will regard thisContinue reading “Are You Happy?”