A-Game Architecture: Discover Your Current Self
Oxford defines “Technique” as a way of carrying out a particular task, especially the execution or performance of an artistic
Tag: #strengthandconditioning
Set Your Goals
Goal Setting It’s time to recommit to your plan to dominate. We all start out strong each year with motivation
About Mark
Top of the Heap: The Heavyweight is KING! When I was a kid (’70’s – 80’s), being a “Heavyweight” (HW)
Develop Your Jiujitsu A-Game 