A Game Architecture: Monitoring Skill Mastery
Oxford defined “optimum” (adj.) as “best or most favorable; optimum.” What does that mean for your Jiujitsu? This is Article
Analysis and Reviews to Improve Your Jiujitsu
Oxford defined “optimum” (adj.) as “best or most favorable; optimum.” What does that mean for your Jiujitsu? This is Article
Oxford defines “Technique” as a way of carrying out a particular task, especially the execution or performance of an artistic
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value