Posted by “[…with 100 workouts at the end] Mark takes the guesswork out. Just follow what is explained and see the results”
I purchased DRILLSKILL 2 months ago and love it! Great information and very well presented.
My favorite part is the ‘Animal Drills’ section. These drills are great warm-ups and they are quite a workout too.
I also like the emphasis on balance (more important as one gets older). The routines at the end are very helpful.
Mark takes the guesswork out; just follow what is explained and see the results.
I highly recommended this manual!
– Dave Roberts, Age 52, BJJ Blue Belt
