A-Game Architecture: A Jiujitsu Capability Maturity Model
If “Techniques” are expressed in terms of their effectiveness and efficiency, with the quest to optimize them, then what do
A Game Architecture: Monitoring Skill Mastery
Oxford defined “optimum” (adj.) as “best or most favorable; optimum.” What does that mean for your Jiujitsu? This is Article
A-Game Architecture: The SWOT Analysis
This is article 3 of 5 in a series about architecting your A-Game for Jiujitsu. Where should we start in
Product Review: New Wave Jiujitsu: A New Philosophy of Positional Escapes by John Danaher
Introduction Skill improvement involves the lifecycle of learning through absorption, analyzing, and automating. The A-Game Engine (TM) provides skill development
Jiujitsu Algorithmics
Have you ever tried to solve a Rubik’s cube? A 3D combination puzzle with 6 different colors on each cube
A-Game Architecture: Define Your Future State
This is article 2 of 5 in a series about developing your A-Game: Define Your Future State Once you’ve done
A-Game Architecture: Discover Your Current Self
Oxford defines “Technique” as a way of carrying out a particular task, especially the execution or performance of an artistic
Get Your Next Jiujitsu Belt!
Do you even know what it takes? Do you know what is required? A goal without a plan is just
Why “Zero Tolerance” Alone is Not an Effective Response to Predatory Behavior
The Jiujitsu community is once again facing allegations of sexual predatory behavior. Cyborg Abreau made a statement post on social
How trained/deadly is a white belt with a few months training?
Let’s look at a recent Reddit post in r/bjj: I have a friend who recently started learning jui jitsu and
Tap, Nap, or Snap?
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Who is the most dangerous group to roll with?
Scrolling the Internet and this is the question of the day. “Who is the most dangerous group to roll with?”
Review: The 32 Principles of Jiujitsu (UPDATE)
There is no universal instructor that will satisfy all individual learning preferences. That is the reason there are so many different instructionals for the same positions, strategies, and techniques.
Do You Need Big Biceps for Jiujitsu?
Is this a stupid question or not? Do you need big biceps for jiujitsu? Let’s explore. When faced with thinking
Are You Happy?
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
Strength Training for Beginners: 5/3/1
Analysis paralysis is very real. All you have to do is go through your Facebook, Reddit, Instagram or Twitter and
Get a Grip! Prevent Finger Injuries and Snap Limbs!
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a
Time to Get Strong
Schools around the country are cancelling sports seasons all together due to the COVID-19 pandemic. While this sucks, this is
I’m done rolling with big guys
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
3 Tools to Improve Your Training Program
Are You Puzzled? How do you intend to reach your BJJ and fitness goals? Train? Think about training? Then Train
Training Intensity
There’s a time and place for everything Time to paint a picture with the time machine.In my late 20’s and
Fighting Frankenstein: 2 Mobility Drills for Jiujitsu
I’ve been compared to Herman Munster my whole life (not just for the name). His handsome looks aside, my “stiff as a board” flexibility is an attribute I don’t wear proudly. Enter Phillip Chubb.
Blue Collar Grips
Do you want to have the strongest grip in your academy?Use the tools of the trade of the blue collar
Triple Down on Your Strengths
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
Develop Your Jiujitsu A-Game 