Uncategorized – Articles, Advice, and Product Reviews for Jiujitsu

Featured

Are You Happy?

Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger

I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.

The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on

If you’re a software engineer or architect, this may vibe with you. The Skill Life Cycle can be viewed much

The Hamster Wheel We spend a lot of time on the mats training our technique. Most of us spend an

One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your

I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value

Love him or hate him you can not deny him. He is arguably the greatest Quarterback of all time in

I’ve been a fan of Overload movements for a long time. Why? I’ve always referred to it as building the

Michael Whalon is a Blue Belt in Brazilian JiuJitsu under Eric Dino Lineage (Mitsuyo Maeda -> Carlos Garcie -> Carlos