Get a Grip! Prevent Finger Injuries and Snap Limbs!
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a
If you’ve ever tried Jiujitsu, I would bet you’ve had a finger injury. If not, you probably train like a
The Jiujitsu community is once again facing allegations of sexual predatory behavior. Cyborg Abreau made a statement post on social
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Scrolling the Internet and this is the question of the day. “Who is the most dangerous group to roll with?”
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
If you’re a software engineer or architect, this may vibe with you. The Skill Life Cycle can be viewed much
The Hamster Wheel We spend a lot of time on the mats training our technique. Most of us spend an
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your