The Jiujitsu community is once again facing allegations of sexual predatory behavior. Cyborg Abreau made a statement post on social
Should you Show Mercy in Jiujitsu? What’s your take on the “this is BJJ, it’s on you to tap” approach?
Mark Rippetoe has famously said, “Many of us believe that a grown man weighs 200 pounds. He just does. Bigger and stronger
I’m done rolling with big guys This was the post of someone that was tired of training and getting injured.
The “A” Game I am a fan of doing what you are good at. We hear a lot of advice on
If you’re a software engineer or architect, this may vibe with you. The Skill Life Cycle can be viewed much
The Hamster Wheel We spend a lot of time on the mats training our technique. Most of us spend an
One of the best ways to get your “Mat Legs” is through balance drills. Your equilibrium and staying on your
I’ve used resistance bands for training for over a dozen years. The right bands can add a lot of value
Love him or hate him you can not deny him. He is arguably the greatest Quarterback of all time in